Pregnancy and Post Pregnancy Diet Plan

Pregnancy and Post Pregnancy Diet Plan

We provide both ante-natal and post-natal diet plans. It’s really important to have a highly nutritious diet during pregnancy – with a special focus on certain nutrients like protein, calcium, and iron. Ante-natal diets are quarterly based and highlights the common complaints and problems faced by women in each three-month period. The aim is to improve well being of the mother and also to achieve the healthy development of the fetus.

Postnatal / Lactation diets are given to improve the lactation it’s just because some women seek help to lose weight after pregnancy. We have special diets for these women so that they can lose weight in a healthy way without compromising nutrition and milk production.

pregnant-smiling-woman-eating-salad

Our Post Pregnancy Weight Loss Diet Plans are:-

  • Balanced diet plans.
  • Based upon the Body composition Analysis (fat and muscle percentage; BMI etc).
  • Based upon the lifestyle of the client.
  • Planned keeping in mind detailed medical history and medications etc.
  • Includes your favorite foods and cheat meals too.
  • Focuses on overall well being.
  • Includes Real and natural foods only & Are easy to follow.

Silent Features of Pregnancy and Post Pregnancy Diet Plan

Packages

*The diet packages are non-transferable & non-refundable.

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